Second day of work today. Lots of energy while at school; however, once I came home (both days), the tiredness set in and naps ensued on both days. They were great, and I woke up with energy to spare.
Busy weekend ahead of me. Will be interesting to see how that effects me. Also the last three days of the Reset.
Interestingly, today I have some cravings: dark chocolate and peanut butter. No idea where that came from. :) I have some little packets of Justin's almond butter - may have to use it on Sunday.
Otherwise, another good day. My future goals include eating at least 80 percent clean each day. Planning on running a free clean eating group once school begins. Would so love to help others feel as great as I do! Will also continue each day with Shakeology. That part will be easy. Absolutely love it as a meal replacement or snack.
Enough for tonight. Be sure to take time to play each day.
Until tomorrow ~
ROASTED ROOT MEDLEY
(makes 1 serving)
Ingredients
¼ medium yam, cut into 1-inch chunks
½ medium carrot, cut into 1-inch chunks
½ medium beet, cut into 1-inch chunks
¼ medium onion, peeled, cut into large wedges
2 tsp. extra-virgin olive oil
Himalayan salt (to taste; optional)
Directions
Preheat oven to 400° F.
Combine yam, carrot, beet, onion, and oil, plus salt (if desired), in bowl or dish; mix well.
Arrange vegetables in a single layer on a baking sheet. Bake for 40 to 50 minutes, turning once or twice, or until tender.
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